Welcome to your second day of the e-course!

Today, we access the wisdom and intuition of our MIND, and clear any resistance, doubts, and fears that arise.
If you’ve noticed resistance that arose in Day 1, use this twisting and balancing yoga practice to dive deeper.
We seek to acknowledge and honour the resistance. When we can compassionately meet our fears instead of running away, surrender, letting go and growth becomes easier. We start to forge a different relationship to our blocks and challenges.